Spinach Pie – Greek Spanakopita

Wow – not the first recipe I’ve tried for this classic dish, but definitely the best. The original recipe called for egg substitute (8 oz), but I like using real eggs.

Total Time: 1:30; Prep 0:45; Cook 0:45 Serves: 12

Ingredients

  • Cooking spray (olive oil)
  • 2 tsp olive oil
  • 30 oz chopped frozen spinach, thawed, squeezed to remove excess water
  • 1 cup finely chopped onion
  • 2 Tbsp chopped fresh parsley
  • 1⁄8 tsp ground nutmeg
  • 4 eggs, beaten slightly to combine
  • 6 oz feta cheese, crumbled
  • 1 Tbsp grated Parmesan cheese
  • 1⁄4 tsp table salt
  • 1⁄4 tsp black pepper
  • 1 pound(s) phyllo dough, thawed according to package directions

Instructions

  1. Coat a 9 X 13-inch baking pan with cooking spray.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add spinach and onion and cook until liquid is absorbed, about 5 to 7 minutes; stir in parsley and nutmeg.
  3. Remove from heat and transfer mixture to a large bowl. Add eggs, cheeses and salt and pepper; mix well.
  4. Place 2 sheets of phyllo in and up the sides of prepared pan; coat surface lightly with cooking spray. Top with 7 more sheets of phyllo, coating each layer with cooking spray.
  5. Spread spinach mixture over dough and top with 8 more sheets of dough, coating each layer with cooking spray. Roll the overhanging sides of dough into the edges of pan, forming a border.
  6. Using a sharp knife, cut into 12 squares, almost through to the bottom, but not quite or the filling will leak.
  7. Refrigerate for 30 minutes.
  8. Preheat oven to 375ºF. Bake until crisp and golden, about 45 minutes. Let stand 5 minutes before cutting squares all the way through to the bottom.

5 WW points per serving