Chicken Skillet with Spinach and Tomatoes

Quick and flavorful!

Prep: 5 minutes; Cook: 20-25 minutes; Start to finish: 30 minutes

6 servings

Ingredients

• 2 tablespoons oil
• 1 1/2 pounds chicken tenders
• 1 medium onion, chopped
• 1 can (14 1/2 ounces) diced tomatoes, undrained
• 1/4 cup water
• 1 teaspoon dried basil
• 1/2 teaspoon pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1 package (6 ounces) baby spinach leaves

Directions

1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned.
2. Add onion; cook and stir 5 minutes or until softened.
3. Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally.
4. Reduce heat to low; cover and simmer 3 minutes or until heated through.
5. Stir in spinach; cook 2 minutes or until spinach begins to wilt.
6. Serve as is or with rice, couscous or pasta.

WW points: 0