Crockpot Lentils and Chicken Stew

Another one for the ole’ slow cooker…

Ingredients

  • 1 lb. chicken breasts, boneless and cubed
  • 1 teaspoon cornstarch
  • 1 small onion, sliced
  • 4 garlic cloves, sliced
  • 1 lb. lentils, rinsed
  • 2 teaspoons paprika
  • 1 teaspoon cinnamon
  • 1 teaspoon turmeric
  • 1 ½ teaspoons cumin
  • 4 cups chicken broth
  • ½ cup wild rice, rinsed
  • 2 cups spinach, baby or chopped
  • salt
  • pepper
  • nonstick cooking spray

Directions

  1. Spray the inside of the crock-pot with non-stick spray.
  2. Mix the spices together in a small bowl.
  3. Rinse and pat dry the chicken. Sprinkle with salt (lightly) and apply a thin dusting of cornstarch.
  4. Cover the bottom of the crockpot with the onion slices, and then sprinkle the garlic on top. Sprinkle a small pinch of salt and pepper over the onions and garlic.
  5. Sprinkle about 1/3 of the mix over the onions and garlic.
  6. Place chicken in an even layer on top of onions in the crock-pot. Sprinkle 1/3 of the spices on the chicken.
  7. Pour the lentils and rice on top of the chicken and sprinkle the rest of the spices on top. Pour the chicken broth over the top, turn the crock-pot on high, and cover.
  8. Cook for about 3 hours.
  9. Stir in the spinach.
  10. Cook for about another hour.

Servings/Yield: 8 servings

Prep Times

  • Prep: 20 Minutes
  • Cook: 4 Hours

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