No rising, no boiling, and very little kneading. You can make these bagels before you go to work in the morning!
Ingredients
- 1 cup of self-rising flour*
- 1 cup of nonfat Greek yogurt
- Egg white
Directions
- Preheat oven to 375 degrees F. Place parchment paper on a baking sheet and lightly coat with cooking spray to prevent the bagels from sticking.
- In a large bowl, combine the self-rising flour and yogurt until the mixture clumps to a shaggy dough. Dump the mixture onto a lightly floured work surface. Knead the dough together by hand for about 3-5 minutes, until the dough is smooth and elastic. Dust with additional flour as needed to keep the dough from sticking on the counter.
- Shape the dough into a disc, and divide into 4 equal wedges. Roll each wedge into a log, approx. 6 inches long. Press the ends together to form a circle.
- Arrange bagels on the prepared baking sheet.
- Whisk the egg white then brush over the bagels.
- Sprinkle desired toppings over bagels.
- Bake for 20 to 22 minutes, rotating the baking sheet midway through baking. Remove from the oven.
Notes:
- If you don’t have self-rising flour, substitute 1 cup all purpose flour + 1 1/2 tsp baking powder + 1/2 tsp table salt
- Mix it up with different toppings: everything bagel seasoning, sesame seeds, poppy seeds, sea salt
- WW points = 3